Diet Update
Breakfast 12/23: | |
Food | Category: Servings |
Cold pizza | Grains: 2 Dairy: 2 Protein: 1 Fats: 1 |
Morning Snack 12/23: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Lunch 12/23: | |
Food | Category: Servings |
Veggies | Veggies: 4 |
Clementines | Fruit: 1 |
Afternoon Snack 12/23: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Celery | Veggies: 1 |
Dinner 12/23: | |
Food | Category: Servings |
Steak fajita burrito | Protein: 5 Dairy: 2 Veggies: 5 Fats: 2 |
Evening Snack 12/23: | |
Food | Category: Servings |
Peanut butter sammich | Protein: 2 Grains: 2 Fats: 2 |
Totals for 12/23: | |
Category | Servings |
Grains | 6 |
Veggies | 10 |
Fruits | 3 |
Protein | 6 |
Dairy | 4 |
Fats | 5 |
Extra | 0 |
No comments:
Post a Comment