Sunday, December 23, 2007

Daily Update

Diet Update

Breakfast 12/23:
Food Category: Servings
Cold pizza Grains: 2
Dairy: 2
Protein: 1
Fats: 1

Morning Snack 12/23:
Food Category: Servings
Banana Fruit: 1

Lunch 12/23:
Food Category: Servings
Veggies Veggies: 4
Clementines Fruit: 1

Afternoon Snack 12/23:
Food Category: Servings
Banana Fruit: 1
Celery Veggies: 1

Dinner 12/23:
Food Category: Servings
Steak fajita burrito Protein: 5
Dairy: 2
Veggies: 5
Fats: 2

Evening Snack 12/23:
Food Category: Servings
Peanut butter sammich Protein: 2
Grains: 2
Fats: 2

Totals for 12/23:
Category Servings
Grains 6
Veggies 10
Fruits 3
Protein 6
Dairy 4
Fats 5
Extra 0

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