Diet Update
| Breakfast 12/11: | |
| Food | Category: Servings |
| Oats w/ dried fruit | Grains: 2 Fruit: 1 |
| Lunch 12/11: | |
| Food | Category: Servings |
| 15 oz salad w/ | Veggies: 5 |
| Dinner 12/11: | |
| Food | Category: Servings |
| Pot roast w/ potatoes, carrots and gravy | Protein: 6 Grains: 3 Veggies: 2 Fats: 2 |
| Evening Snack 12/11: | |
| Food | Category: Servings |
| Peanut butter and banana sammich | Protein: 2 Fruit: 1 Grains: 2 |
| Totals for 12/11: | |
| Category | Servings |
| Grains | 7 |
| Veggies | 7 |
| Fruits | 2 |
| Protein | 8 |
| Dairy | 0 :( |
| Fats | 2 |
| Extra | 1 |
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