Saturday, December 22, 2007

Daily Update

Diet Update

Breakfast 12/22:
Food Category: Servings
Oats w/ dried fruit Grains: 2
Fruit: 1

Lunch 12/22:
Food Category: Servings
Baked spaghetti w/ meatballs and mozz Protein: 3
Dairy: 1
Grains: 2
Veggies: 2
Veggies Veggies: 1
Banana Fruit: 1

Afternoon Snack 12/22:
Food Category: Servings
Banana Fruit: 1
Veggies Veggies: 3

Dinner 12/22:
Food Category: Servings
Pizza! Grains: 3
Dairy: 3
Protein: 3
Fats: 3

Totals for 12/22:
Category Servings
Grains 7
Veggies 6
Fruits 3
Protein 6
Dairy 4
Fats 3
Extra 0

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