Diet Update
Breakfast 12/22: | |
Food | Category: Servings |
Oats w/ dried fruit | Grains: 2 Fruit: 1 |
Lunch 12/22: | |
Food | Category: Servings |
Baked spaghetti w/ meatballs and mozz | Protein: 3 Dairy: 1 Grains: 2 Veggies: 2 |
Veggies | Veggies: 1 |
Banana | Fruit: 1 |
Afternoon Snack 12/22: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Veggies | Veggies: 3 |
Dinner 12/22: | |
Food | Category: Servings |
Pizza! | Grains: 3 Dairy: 3 Protein: 3 Fats: 3 |
Totals for 12/22: | |
Category | Servings |
Grains | 7 |
Veggies | 6 |
Fruits | 3 |
Protein | 6 |
Dairy | 4 |
Fats | 3 |
Extra | 0 |
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