Sunday, December 16, 2007

Daily Update

Diet Update

Breakfast 12/16:
Food Category: Servings
Banana Fruit: 1

Lunch 12/16:
Food Category: Servings
1/2 order of fish and chips from Old Bag o' Nails Protein: 6
Grains: 1
Fats: 2

Afternoon Snack 12/16:
Food Category: Servings
Banana Fruit: 1
Carrots Veggies: 2

Dinner 12/16:
Food Category: Servings
Pizzadilla w/ turkey pepperoni, onions and roasted red peppers Protein: 1
Dairy: 2
Grains: 2
Veggies: 1
Green bean casserole Veggies: 3
Fats: 2
Banana Fruit: 1

Evening Snack 12/16:
Food Category: Servings
Pickles! Veggies: 1

Totals for 12/16:
Category Servings
Grains 3
Veggies 6
Fruits 3
Protein 7
Dairy 2
Fats 4
Extra 0

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