Diet Update
| Breakfast 12/15: | |
| Food | Category: Servings |
| Oats w/ dried fruit | Grains: 2 Fruit: 1 |
| Morning Snack 12/15: | |
| Food | Category: Servings |
| 8 oz light yogurt | Dairy: 1 |
| Lunch 12/15: | |
| Food | Category: Servings |
| BBQ chicken finger and roasted red pepper quesedilla | Protein: 4 Dairy: 2 Grains: 2 Veggies: 1 Fats: 1 |
| Pickles! | Veggies: 2 |
| Dinner 12/15: | |
| Food | Category: Servings |
| Turkey kielbasa surprise | Protein: 3 Veggies: 4 Grains: 2 Fats: 2 |
| Evening Snack 12/15: | |
| Food | Category: Servings |
| PB & B sammich | Grains: 2 Protein: 2 Fruit: 1 |
| Totals for 12/15: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 7 |
| Fruits | 2 |
| Protein | 9 |
| Dairy | 3 |
| Fats | 3 |
| Extra | 0 |
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