Heading Out

I've decided to take off for northeast Ohio tonight rather than tomorrow morning. As such, I won't be checking tomorrow morning to see if I hit my goal. Oh, well. Regular weight update will be Monday, assuming we're back in town.

Uneventful day today. Not much to report. I live a boring life :)

Diet Update

Breakfast 12/30:

South Beach bar

8 oz milk

8 oz water

20 oz coffee

I had 32 oz water between breakfast and lunch.

Lunch 12/30 (Long John Silver's):

6 oz fish

3 oz fries

1 oz hush puppies

3 oz cole slaw

9 oz salad w/ fat free italian (when I got home)

4 oz apple sauce (when I got home)

14 oz water

Dinner 12/30 (Country Kitchen):

A1 Sirloin sammich (5 oz sirloin)

8 oz salad (2 side salads) w/ bleu cheese on the side

1/2 c green beans

30 oz iced tea