Friday, April 27, 2007

Daily Update

Diet Update

Breakfast 4/27:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Lunch 4/27 (CV Wrappers):
Food Category: Servings
Italian sub wrapper Protein: 4
Dairy: 1
Grains: 2
Fats: 1
Veggie veggie salad Veggies: 4
Banana Fruit: 1

Dinner 4/27:
Food Category: Servings
Steak fajita Protein: 4
Veggies: 3
Grains: 2
Fats: 2
Dairy: 1

Evening Snack 4/27:
Food Category: Servings
Ice cream Dairy: 2
Fats: 2

Totals for 4/27:
Category Servings
Grains 6
Veggies 7
Fruits 2
Protein 8
Dairy 5
Fats 5
Extra 0

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