Monday, April 02, 2007

Daily Update

Diet Update

Breakfast 4/2:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Apple Fruit: 1

Morning Snack 4/2:
Food Category: Servings
Apple Fruit: 1

Lunch 4/2 (CV Wrappers):
Food Category: Servings
Baja BLT wrapper Protein: 2
Dairy: 1
Grains: 2
Fats: 1
Veggie veggie salad Veggies: 4

Afternoon Snack 4/2:
Food Category: Servings
Carrots Veggies: 2

Dinner 4/2:
Food Category: Servings
Pork curry over rice Protein: 4
Dairy: 1
Fats: 1
Fruit: 1
9 oz salad Veggies: 3

Evening Snack 4/2:
Food Category: Servings
Peanut butter sammich Grains: 2
Protein: 2
Fats: 1

Totals for 4/2:
Category Servings
Grains 8
Veggies 9
Fruits 3
Protein 8
Dairy 3
Fats 3
Extra 0

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