Monday, April 16, 2007

Daily Update

Diet Update

Breakfast 4/14:
Food Category: Servings
Potato flip Grains: 2
Dairy: 1
Fats: 1
Banana Fruit: 1

Lunch 4/14 (Nazareth):
Food Category: Servings
Gyro & fries Protein: 4
Fats: 3
Grains: 3
Medium greek salad w/ cucumber dressing Veggies: 4
Fats: 2
Dairy: 1

Afternoon Snack 4/14:
Food Category: Servings
Banana Fruit: 1

Dinner 4/14:
Food Category: Servings
Shrimp tetrazini Grains: 2
Dairy: 1
Protein: 4
Salat Veggies: 2

Evening Snack 4/14:
Food Category: Servings
Crackers and cheese Grains: 1
Dairy: 1
Carrots Veggies: 2
Raisins Fruit: 1

Totals for 4/14:
Category Servings
Grains 8
Veggies 8
Fruits 3
Protein 8
Dairy 3
Fats 6
Extra 0

No comments: