Thursday, April 26, 2007

Daily Update

Diet Update

Breakfast 4/26:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Morning Snack 4/26:
Food Category: Servings
Banana Fruit: 1

Dinner 4/26:
Food Category: Servings
Left over chili Protein: 6
Veggies: 1
Dairy: 1
Fats: 1
18 salad Veggies: 6
Potato Grains: 2
Dairy: 1
Fats: 1
Banana Fruit: 1

Evening Snack 4/26:
Food Category: Servings
Cashews Protein: 1

Totals for 4/26:
Category Servings
Grains 4
Veggies 6
Fruits 3
Protein 7
Dairy 3
Fats 2
Extra 0

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