Sunday, April 15, 2007

Daily Update

Diet Update

Breakfast 4/15:
Food Category: Servings
Muffins Grains: 2
Banana Fruit: 1

Morning Snack 4/15:
Food Category: Servings
Small salad Veggies: 2

Lunch 4/15:
Food Category: Servings
2 hot dogs Protein: 4
Grains: 2
A couple of Doritos Grains: 1
Fats: 1

Dinner 4/15 (Old Bag of Nails):
Food Category: Servings
Fish & chips Protein: 6
Grains: 2
Fats: 2
Large Pub House salad w/ bleu cheese dressing Veggies: 5
Fats: 1
Dairy: 1

Evening Snack 4/15:
Food Category: Servings
Banana Fruit: 1
Pickles Veggies: 1

Totals for 4/15:
Category Servings
Grains 7
Veggies 7
Fruits 2
Protein 10
Dairy 1
Fats 4
Extra 0

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