Friday, April 13, 2007

Daily Update

Diet Update

Breakfast 4/13:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Lunch 4/13 (CV Wrappers):
Food Category: Servings
Baja BLT Wrapper Protein: 2
Dairy: 1
Grains: 2
Fats: 1
Veggie veggie salad Veggies: 4
Banana Fruit: 1

Dinner 4/13:
Food Category: Servings
Pasta with turkey meatballs and home made tomato sauce Grains: 3
Protein: 4
Veggies: 2
Texas toast Grains: 1
Fats: 1

Totals for 4/13:
Category Servings
Grains 8
Veggies 6
Fruits 2
Protein 6
Dairy 2
Fats 2
Extra 0

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