Friday, April 20, 2007

Daily Update

Diet Update

Breakfast 4/20:
Food Category: Servings
Oats w/ dried fruit Grains: 2
Fruit: 1

Lunch 4/20:
Food Category: Servings
9 oz salad Veggies: 3
18 oz carrots Veggies: 6

Dinner 4/20:
Food Category: Servings
Chili w/ corn bread Protein: 6
Veggies: 1
Grains: 2
Fats: 2

Totals for 4/20:
Category Servings
Grains 4
Veggies 10
Fruits 1
Protein 6
Dairy 1
Fats 2
Extra 0

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