Diet Update
| Lunch 1/6 (Old Bag of Nails): | |
| Food | Category: Servings |
| Half order of fish and chips | Protein: 6 Grains: 2 Fats: 2 |
| Large pub house salad | Veggies: 6 Dairy: 1 Fats: 1 |
| Dinner 1/6: | |
| Food | Category: Servings |
| Turkey pepperoni pizza | Grains: 4 Protein: 2 Dairy: 4 |
| Totals for 1/6: | |
| Category | Servings |
| Grains | 7 |
| Veggies | 6 |
| Fruits | 0 |
| Protein | 8 |
| Dairy | 5 |
| Fats | 4 |
| Extra | 0 |
No comments:
Post a Comment