Diet Update
Morning Snack 1/5: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Lunch 1/5: | |
Food | Category: Servings |
Meatloaf (3 oz) and cheddar (1 oz) on light potato bread | Protein: 3 Dairy: 1 Grains: 2 |
Carrots | Veggies: 2 |
Clementines | Fruit: 1 |
Dinner 1/5 (Nazareth): | |
Food | Category: Servings |
Gyro and a half order of fries | Grains: 3 Protein: 6 Fats: 3 |
Large greek salad | Veggies: 5 Fats: 1 Dairy: 1 |
Evening Snack 1/5: | |
Food | Category: Servings |
More M&Ms than I can count | ???? |
Totals for 1/5: | |
Category | Servings |
Grains | 5 |
Veggies | 7 |
Fruits | 2 |
Protein | 10 |
Dairy | 2 |
Fats | 4 |
Extra | ???? |
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