Diet Update
| Breakfast 1/11: | |
| Food | Category: Servings |
| Oats w/ dried fruit | Grains: 2 Fruit: 1 |
| Lunch 1/11: | |
| Food | Category: Servings |
| Pizzadilla w/ turkey pepperoni, onion and red pepper | Protein: 1 Dairy: 2 Grains: 3 Veggies: 2 |
| Banana | Fruit: 1 |
| Dinner 1/11: | |
| Food | Category: Servings |
| Pancakes w/ bananas and syrup with turkey sausage | Grains: 2 Fruit: 1 Protein: 5 Fats: 2 |
| Evening Snack 1/11: | |
| Food | Category: Servings |
| Pickles! | Veggies: 1 |
| Zucchini bread | Grains: 1 Fats: 1 |
| Totals for 1/11: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 3 |
| Fruits | 3 |
| Protein | 6 |
| Dairy | 2 |
| Fats | 4 |
| Extra | 0 |
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