Diet Update
| Breakfast 11/18: | |
| Food | Category: Servings |
| Oats w/ dried fruit | Grains: 2 Fruit: 1 |
| Lunch 11/18 (Camille's): | |
| Food | Category: Servings |
| Italian roast beast panini, house salad, and cup of tomato soup | Protein: 3 Dairy: 1 Grains: 2 Veggies: 5 |
| Dinner 11/18: | |
| Food | Category: Servings |
| Chicken pot pie | Grains: 4 Protein: 3 Veggies: 1 Fats: 2 |
| Pickles! | Veggies: 1 |
| Banana | Fruit: 1 |
| Evening Snack 11/18: | |
| Food | Category: Servings |
| Tortilla chips w/ cheese | Grains: 2 Dairy: 1 |
| Totals for 11/18: | |
| Category | Servings |
| Grains | 10 |
| Veggies | 7 |
| Fruits | 2 |
| Protein | 6 |
| Dairy | 2 |
| Fats | 2 |
| Extra | 0 |
No comments:
Post a Comment