Saturday, November 17, 2007

Daily Update

Diet Update

Breakfast 11/17 (Caribou):
Food Category: Servings
Blueberry muffin Grains: 2
Fats: 1
8 oz light yogurt Dairy: 1

Lunch 11/17:
Food Category: Servings
Nachos w/ turkey taco meat, chicken nuggets and lotsa veggies Protein: 11
Dairy: 3
Grains: 5
Veggies: 5
Fats: 2

Dinner 11/17:
Food Category: Servings
Tomato soup Veggies: 2

Evening Snack 11/17:
Food Category: Servings
Buttered bread Grains: 2
Fats: 2
Pickles! Veggies: 2
Clementine Fruit: 1

Totals for 11/17:
Category Servings
Grains 9
Veggies 9
Fruits 3
Protein 11
Dairy 4
Fats 4
Extra 0

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