Diet Update
| Breakfast 12/12: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz milk | Dairy: 1 |
| Morning Snack 12/12: | |
| Food | Category: Servings |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 12/12 (CV Wrappers): | |
| Food | Category: Servings |
| Buffalo chicken sammich | Grains: 2 Protein: 3 Fats: 2 |
| Veggie veggie salad | Veggies: 4 |
| Afternoon Snack 12/12: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Dinner 12/12: | |
| Food | Category: Servings |
| Chicken strips and jojo's w/ 2 biscuits | Grains: 4 Protein: 6 Fats: 4 |
| Evening Snack 12/12: | |
| Food | Category: Servings |
| Pickles! | Veggies: 2 |
| Totals for 12/12: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 6 |
| Fruits | 2 |
| Protein | 9 |
| Dairy | 2 |
| Fats | 6 |
| Extra | 0 |
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