Diet Update
| Breakfast 12/2: | |
| Food | Category: Servings |
| Blueberry muffin | Grains: 2 |
| Banana | Fruit: 1 |
| Lunch 12/2: | |
| Food | Category: Servings |
| Minestrone soup | Veggies: 1 Grains: 2 |
| Afternoon Snack 12/2: | |
| Food | Category: Servings |
| Raisins | Fruit: 1 |
| Veggies | Veggies: 3 |
| Dinner 12/2: | |
| Food | Category: Servings |
| Lasagna | Dairy: 2 Protein: 2 Grains: 3 |
| Evening Snack 12/2: | |
| Food | Category: Servings |
| Peanut butter sammich | Protein: 2 Fats: 2 Grains: 2 |
| Carrots | Veggies: 2 |
| Totals for 12/2: | |
| Category | Servings |
| Grains | 9 |
| Veggies | 5 |
| Fruits | 2 |
| Protein | 4 |
| Dairy | 2 |
| Fats | 2 |
| Extra | 0 |
No comments:
Post a Comment