Diet Update
| Breakfast 1/13: | |
| Food | Category: Servings |
| Oats w/ dried fruit | Grains: 2 Fruit: 1 |
| Lunch 1/13: | |
| Food | Category: Servings |
| Nachos w/ onions and peppers | Veggies: 2 Dairy: 1 Grains: 3 Fats: 1 |
| Banana | Fruit: 1 |
| Afternoon Snack 1/13: | |
| Food | Category: Servings |
| Carrots | Veggies: 2 |
| Cashews | Protein: 1 |
| Dinner 1/13: | |
| Food | Category: Servings |
| Pizza w/ turkey pepperoni, onions, red pepper and banana pepper | Protein: 2 Veggies: 2 Grains: 4 Dairy: 4 |
| Evening Snack 1/13: | |
| Food | Category: Servings |
| Pickles! | Veggies: 1 |
| Totals for 1/13: | |
| Category | Servings |
| Grains | 9 |
| Veggies | 6 |
| Fruits | 2 |
| Protein | 3 |
| Dairy | 5 |
| Fats | 2 |
| Extra | 0 |
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