Sunday, October 21, 2007

Daily Update

Diet Update

Breakfast 10/21:
Food Category: Servings
Bread w/ butter Grains: 1
Fats: 1
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Lunch 10/21 (Bon Vie):
Food Category: Servings
Mac and cheese w/ chicken Protein: 2
Dairy: 2
Grains: 2
Fats: 1

Dinner 10/21:
Food Category: Servings
Pizza! Protein: 3
Dairy: 2
Grains: 3
Fats: 3
12 oz salad Veggies: 4

Evening Snack 10/21:
Food Category: Servings
Banana Fruit: 1
Pickles! Veggies: 1

Totals for 10/21:
Category Servings
Grains 6
Veggies 5
Fruits 2
Protein 5
Dairy 5
Fats 5
Extra 0

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