Sunday, August 27, 2006

Nothing Interesting

Cleaning day in the Bald Man's lair.

Diet Update

Breakfast 8/27:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Lunch 8/27 (Buffalo Wild Wings):
Food Category: Servings
Half order of chicken fingers, shrimp & chips Protein: 3
Grains: 2
Fats: 2
2 garden salads Veggies: 6
Dairy: 1

Afternoon Snack 8/27:
Food Category: Servings
Banana Fruit: 1

Dinner 8/27:
Food Category: Servings
4 oz pork chop Protein: 4
Rice quick side, ~ 1 c Grains: 3
Fats: 1
3 oz celery Veggies: 1

Totals for 8/27:
Category Servings
Grains 7
Veggies 7
Fruits 2
Protein 7
Dairy 2
Fats 3
Extra 0

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