Tuesday, April 11, 2006

Caching Across Ohio

Lots of travelling today, but got in a few caches. No long hiking, all of them CND's (cache and dashes). But, it's a good day. Crashing in Massillon with Ed and Jane. Life is good :)

Diet Update

Breakfast 4/11 (Continental breakfast at Hampton Inn):
Food Category: Servings
Sausage biscuit Grains: 1
Protein: 1
8 oz light yogurt Dairy: 1
Banana Fruit: 1
8 oz water n/a
20 oz coffee n/a

Lunch 4/11 (Fazoli on the IN Turnpike):
Food Category: Servings
Penne in meat sauce Protein: 1
Grains: 2
Extra: 2
3 side salads (12 oz) salad w/o dressing Veggies: 3
Breadsticks Grains: 2
40 oz iced tea n/a

Dinner 4/11 (Max & Erma's on the OH Turnpike):
Food Category: Servings
Bacon & bleu burger Protein: 6
Dairy: 1
Grains: 2
Fats: 1
Fries Grains: 1
Small tossed salad (6 oz salad) w/bleu cheese Veggies: 2
Fats: 1
24 oz water n/a
20 oz coffee n/a

Totals for 4/11:
Category Servings
Grains 8
Veggies 6
Fruits 1
Protein 8
Dairy 2
Fats 2
Extra 2

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